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      <image:title>Easy Carbonara</image:title>
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      <image:title>Spicy Chorizo Pasta</image:title>
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    <loc>https://montyandsons.co.nz/blogs/recipes/slow-cooked-harissa-lamb-fusilli-with-butter-beans-anchovies-and-burrata</loc>
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      <image:title>Slow Cooked Harissa Lamb Fusilli with Butter Beans, Anchovies and Burrata</image:title>
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    <loc>https://montyandsons.co.nz/blogs/recipes/toms-spaghetti-bolognese</loc>
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      <image:title>Tom&apos;s Spaghetti Bolognese</image:title>
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    <loc>https://montyandsons.co.nz/blogs/recipes/crayfish-mac-and-cheese</loc>
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    <loc>https://montyandsons.co.nz/blogs/recipes/pan-fried-trout-or-salmon-pasta-with-asparagus-beans-and-crispy-capers</loc>
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    <loc>https://montyandsons.co.nz/blogs/recipes/my-go-to-tomato-ragu</loc>
    <lastmod>2025-11-21T15:12:59+13:00</lastmod>
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      <image:title>Go-To Tomato Ragu</image:title>
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    <loc>https://montyandsons.co.nz/blogs/recipes/creamy-mushroom-pasta</loc>
    <lastmod>2025-12-26T19:02:13+13:00</lastmod>
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      <image:title>Creamy Mushroom Pasta</image:title>
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    <loc>https://montyandsons.co.nz/blogs/recipes/rigatoni-with-sausage-beans-and-greens</loc>
    <lastmod>2026-05-01T19:30:03+12:00</lastmod>
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      <image:title>Rustic Sausage &amp; Wilted Kale Pasta</image:title>
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    <loc>https://montyandsons.co.nz/blogs/recipes/roast-red-capsicum-pasta</loc>
    <lastmod>2025-10-28T18:33:28+13:00</lastmod>
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      <image:title>Roast Red Capsicum Pasta</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/pumpkin-chickpea-and-feta-pasta</loc>
    <lastmod>2025-10-29T11:03:31+13:00</lastmod>
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      <image:title>Pumpkin, Chickpea and Feta Pasta</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/charred-pepper-silverbeet-and-crispy-goats-cheese-radiatori-salad</loc>
    <lastmod>2025-12-05T09:58:04+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/DSCF0112.jpg?v=1764881884</image:loc>
      <image:title>Charred Pepper, Silverbeet and Crispy Goat&apos;s Cheese Radiatori Salad</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/harissa-and-prawn-trumpets</loc>
    <lastmod>2026-03-25T10:14:57+13:00</lastmod>
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      <image:title>Harissa and Prawn Trumpets</image:title>
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    <loc>https://montyandsons.co.nz/blogs/recipes/rosemary-guanciale-and-tomato-radiatori</loc>
    <lastmod>2026-03-25T10:07:54+13:00</lastmod>
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      <image:title>Rosemary, Bacon and Tomato Radiatori</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/rigatoni-pomodoro</loc>
    <lastmod>2026-01-23T11:19:39+13:00</lastmod>
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      <image:title>Rigatoni Pomodoro</image:title>
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  </url>
  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/radiatori-cacio-e-pepe</loc>
    <lastmod>2026-01-29T11:59:24+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/cacio_pepe_landscape.jpg?v=1769641164</image:loc>
      <image:title>Radiatori Cacio e Pepe</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/lemon-ricotta-pasta-bake</loc>
    <lastmod>2026-03-24T15:07:45+13:00</lastmod>
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      <image:title>Lemon &amp; Ricotta Pasta Bake</image:title>
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  </url>
  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/sicilian-anchovy-trumpet-pasta</loc>
    <lastmod>2026-03-24T14:05:54+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Archie_pasta-1.jpg?v=1774314354</image:loc>
      <image:title>Sicilian Anchovy Trumpet Pasta</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/monty-sons-passata</loc>
    <lastmod>2026-02-20T15:20:53+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Pasatta_1.jpg?v=1771554053</image:loc>
      <image:title>Monty &amp; Sons Passata</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/fennel-sausage-fire-roasted-pepper-fusilli</loc>
    <lastmod>2026-02-27T15:43:34+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Untitled.jpg?v=1772160214</image:loc>
      <image:title>Fennel Sausage &amp; Fire Roasted Pepper Fusilli</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/chorizo-amp-prawn-radiatori</loc>
    <lastmod>2026-03-24T14:33:25+13:00</lastmod>
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      <image:title>Chorizo &amp; Prawn Radiatori</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/garlic-sage-chicken-radiatori</loc>
    <lastmod>2026-03-24T14:30:54+13:00</lastmod>
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      <image:title>Garlic Chicken &amp; Sage Radiatori</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/salmon-and-cream-cheese-fusilli</loc>
    <lastmod>2026-03-24T14:09:31+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/salmon_landscape.jpg?v=1774314571</image:loc>
      <image:title>Zesty Cream Cheese Salmon Fusilli</image:title>
    </image:image>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/vodka-sauce-with-rigatoni</loc>
    <lastmod>2026-03-25T13:09:02+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Vodka_Pasta_Wood.jpg?v=1774397342</image:loc>
      <image:title>Vodka Sauce with Rigatoni</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/zesty-courgette-carbonara</loc>
    <lastmod>2026-04-17T14:40:15+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Billy_with_courgette_egg_pasta.jpg?v=1776393615</image:loc>
      <image:title>Zesty Courgette Carbonara</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/capsicum-prawn-and-tomato-radiatori-salad</loc>
    <lastmod>2026-04-24T10:10:08+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Pasta_Salad.jpg?v=1776982208</image:loc>
      <image:title>Capsicum, Prawn and Tomato Radiatori Salad</image:title>
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  </url>
  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/anchovy-chilli-butter-trumpets</loc>
    <lastmod>2026-04-03T12:39:39+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Anchovy_Beach_Pasta.jpg?v=1775173179</image:loc>
      <image:title>Anchovy Chilli Butter Trumpets</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/green-pea-and-tahini-trumpets</loc>
    <lastmod>2026-04-11T12:57:14+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Pea_Trumpet.jpg?v=1775869034</image:loc>
      <image:title>Green Pea and Tahini Trumpets</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/baked-fusilli-baked-ziti</loc>
    <lastmod>2026-05-08T12:42:34+12:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/beach_food.jpg?v=1778200954</image:loc>
      <image:title>Baked Fusilli (Baked Ziti) by Helena Nuic</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/zucchini-lemon-radiatori</loc>
    <lastmod>2026-05-15T10:04:55+12:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/14_may.jpg?v=1778796295</image:loc>
      <image:title>Zucchini &amp; Lemon Radiatori</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/beef-and-oregano-ragu</loc>
    <lastmod>2026-05-22T10:38:48+12:00</lastmod>
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      <image:title>Beef and Oregano Ragu</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/roasted-eggplant-and-tomato-rigatoni</loc>
    <lastmod>2026-05-29T20:15:04+12:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Screenshot_2026-05-29_at_8.03.08_PM_3fe96429-9ed2-441b-b352-9b8e06763531.png?v=1780042504</image:loc>
      <image:title>Roasted Eggplant and Tomato Rigatoni by Helena Nuic</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/baked-fusilli-mac-cheese</loc>
    <lastmod>2026-06-11T14:41:12+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Mac_and_cheese_re_edit.jpg?v=1781145671</image:loc>
      <image:title>Baked Fusilli Mac &amp; Cheese</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/braised-lamb-shank-with-radiatori-pasta</loc>
    <lastmod>2026-06-12T10:46:46+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/Lamb_Shank_Radiatori.jpg?v=1781218006</image:loc>
      <image:title>Braised Lamb Shank with Radiatori Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/creamy-nduja-tomato-fusilli</loc>
    <lastmod>2026-06-19T14:37:23+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/nduja_fusilli.jpg?v=1781836643</image:loc>
      <image:title>Creamy Nduja Fusilli with Pork Sausage Meatballs</image:title>
    </image:image>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/use-it-up-pasta</loc>
    <lastmod>2026-06-26T12:47:40+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/annabel_1_d3729863-f77f-4b50-b347-78b0dc9a5879.jpg?v=1782434860</image:loc>
      <image:title>Use It Up Pasta</image:title>
    </image:image>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/creamy-chicken-pasta-with-sun-dried-tomato-and-basil</loc>
    <lastmod>2026-07-03T22:32:50+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/nduja_fusilli-2.jpg?v=1783074770</image:loc>
      <image:title>Creamy Chicken Pasta with Sun-Dried Tomato and Basil</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/quick-and-forking-good-tomato-and-burrata-pasta</loc>
    <lastmod>2026-07-10T18:52:42+12:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/burratta.jpg?v=1783666362</image:loc>
      <image:title>Quick and Forking Good Tomato and Burrata Pasta</image:title>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/winter-greens-rigatoni</loc>
    <lastmod>2026-07-17T20:10:53+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/spinach.jpg?v=1784275853</image:loc>
      <image:title>Winter Greens Rigatoni</image:title>
    </image:image>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/king-prawn-radiatori-with-chilli-and-citrus</loc>
    <lastmod>2026-07-24T20:02:42+12:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/king_prawn.jpg?v=1784880162</image:loc>
      <image:title>King Prawn Radiatori with Chilli and Citrus</image:title>
    </image:image>
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  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/pasta-alla-zozzona-roman-dirty-pasta</loc>
    <lastmod>2026-07-31T18:28:32+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0932/2312/5271/articles/dirty_roman.jpg?v=1785479312</image:loc>
      <image:title>Pasta alla Zozzona (Roman &quot;Dirty&quot; Pasta)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://montyandsons.co.nz/blogs/recipes/one-pot-french-onion-rigatoni</loc>
    <lastmod>2026-08-07T20:41:32+12:00</lastmod>
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